Hi, I’m Sara!

I’m the founder of NutriSara, a nutrition professional with a Master of Science in Nutrition and a background in dietetics, nutrition education, and community wellness.

My journey in nutrition began with a passion for understanding how food impacts our health, energy, and overall quality of life. After completing my Bachelor’s degree in Nutrition and Dietetics at Cal Poly Pomona and my Master’s degree in Nutrition alongside my Dietetic Internship at Marshall University, I’ve had the opportunity to gain experience in clinical nutrition, weight management, community nutrition, and nutrition education.

Throughout my training, I’ve worked with individuals across different ages, backgrounds, and health needs, helping translate nutrition science into practical, realistic recommendations. My experience includes supporting individuals with chronic conditions such as diabetes, cardiovascular disease, and kidney disease, as well as providing nutrition education and promoting healthier lifestyle habits.

I believe nutrition should never feel restrictive, overwhelming, or one-size-fits-all. Food is deeply connected to our culture, traditions, families, and everyday lives. As someone who values culturally inclusive nutrition, I want to make evidence-based information accessible while respecting the foods you love and the lifestyle you live.

My philosophy is simple: healthy living is about progress, not perfection. It’s about building habits that feel sustainable, finding balance, and creating a healthier relationship with food.

Through NutriSara, my goal is to help you feel more confident in your food choices, understand your body, and build habits that support your health for years to come.

I’m so happy you’re here, and I look forward to being part of your wellness journey!

With love,
Sara Alamir